I am 20 years old and I have always been over weight, but I have decided to change that now. My goal for this year to to at least reach 3 of my goal weights. I have already met 2 of them so I am hoping that I will reach more than 3. My life had gotten to the point where I needed a change not only for my health but also for my happiness. So here I am more than 30lbs lighter from when I started in January. =]
Height: 5ft 4in

SW: 285lbs {October 3rd, 2011}
CW: 240lbs
UGW: 145lbs

Getting Fit The Right Way

stunnerdd:

andelin:

Jennifer Lawrence - Workout Outfits

I am a lesbian for her.

(via finish-with-fitness)

Just did a half an hour of bike then an hour of yoga. Now I’m at work until 6 am. Hopefully I don’t get sore until AFTER work. :)

improving-for-good:

why weigh yourself when you could set yourself on fire then roll in broken glass and feel the same way

(via iwillgetthinn)

iwillgetthinn:

Still working out. :) and I have lost 5 lbs so I’m on track with my list of goals. So far. We will see how it goes at my next weigh in. Especially since my birthday is in a couple of days.

mylifewithanorexia:

Jennifer Lawrence - a healthy role model

(via prettyhappyhealthy)

(via finish-with-fitness)

carrythatweightgirl:

Usagi is my dieting spirit animal.

(via finish-with-fitness)

(via sun-kissed-fitness)

(via pr-oteinshake)

Did yoga for the first time today. It was nice, hard but nice. I didn’t think I would sweat as much as I did. But it did relax me and I could notice the difference in my body before and after. I was less tense and such. Will definitely do that again. :)

leggomego:

friendly reminder that your stomach is not supposed to be totally flat because it is home to some of your vital organs and you are a woman so you carry fat there and it doesn’t make you any less sexy and if anyone makes you feel otherwise you should throw up on them

(Source: principiosrotos, via flawlessly-fit)

Unfortunately there was no yoga today but there is yoga at a different gym on Sunday! Yay for paying extra so I can go to any 24 hr gym. :) but I did work out today so all was not lost.

Worked out yesterday and felt good. Gonna try yoga today at noon. If I like it I might join one of those yoga studios. Hope its as good as everyone has been telling me it is. :)

takemyblubber:

I’ve been making these since I was in middle school. They’re simple, easy to make, and nutritious. I like making a bunch at a time so that they’re available as a snack or meal-to-go.

Ingredients (for 1 serving)
2 egg whites
1/2 cup oats (the kind I use cooks faster; cooking time changes accordingly)
1 teaspoon stevia

step 1: crack two egg whites into small bowl

step 2: pour in oats and stevia

step 3: heat pan with cooking spray

step 4: mix until all oats are part of the mixture

step 5: cook on medium-high heat, for about 1 minute (until golden-brown)

step 6: flip and cook until the color matches the first side

Dig in!

As my recipes usually are, this recipe is highly variable; here are some of my favorite versions:
-add flax seeds for a healthy digestive system
-add chocolate chips for a sweet treat
-add peanut butter powder and almond meal for nutty flavor
-add berries for a colorful dose of antioxidants
-top with greek yogurt and parsley for a detoxifying meal
-top with bananas and agave nectar for a sweet meal full of energy

I would love to hear back and see what kinds of pancakes you made! :)

(via foodie-gets-fit)