Getting Fit The Right Way

stunnerdd: andelin: Jennifer Lawrence - Workout Outfits I am...

Sat, 18 May 2013 00:56:32 -0700

andelin:

Jennifer Lawrence - Workout Outfits

I am a lesbian for her.

Just did a half an hour of bike then an hour of yoga. Now I’m at work until 6 am. Hopefully I...

Thu, 18 Apr 2013 22:06:08 -0700

Just did a half an hour of bike then an hour of yoga. Now I’m at work until 6 am. Hopefully I don’t get sore until AFTER work. :)

improving-for-good: why weigh yourself when you could set yourself on fire then roll in broken...

Thu, 18 Apr 2013 13:37:51 -0700

improving-for-good:

why weigh yourself when you could set yourself on fire then roll in broken glass and feel the same way

iwillgetthinn:

Thu, 18 Apr 2013 13:37:05 -0700

iwillgetthinn:

Still working out. :) and I have lost 5 lbs so I’m on track with my list of goals. So far. We...

Thu, 18 Apr 2013 13:33:43 -0700

Still working out. :) and I have lost 5 lbs so I’m on track with my list of goals. So far. We will see how it goes at my next weigh in. Especially since my birthday is in a couple of days.

mylifewithanorexia: Jennifer Lawrence - a healthy role model

Tue, 16 Apr 2013 03:25:55 -0700

mylifewithanorexia:

Jennifer Lawrence - a healthy role model

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Tue, 16 Apr 2013 02:14:12 -0700

carrythatweightgirl: Usagi is my dieting spirit animal.

Tue, 16 Apr 2013 02:07:41 -0700

carrythatweightgirl:

Usagi is my dieting spirit animal.

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Wed, 10 Apr 2013 07:08:02 -0700

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Wed, 10 Apr 2013 07:05:17 -0700

Did yoga for the first time today. It was nice, hard but nice. I didn’t think I would sweat as...

Sun, 07 Apr 2013 13:15:27 -0700

Did yoga for the first time today. It was nice, hard but nice. I didn’t think I would sweat as much as I did. But it did relax me and I could notice the difference in my body before and after. I was less tense and such. Will definitely do that again. :)

leggomego: friendly reminder that your stomach is not supposed to be totally flat because it is...

Fri, 05 Apr 2013 14:44:46 -0700

leggomego:

friendly reminder that your stomach is not supposed to be totally flat because it is home to some of your vital organs and you are a woman so you carry fat there and it doesn’t make you any less sexy and if anyone makes you feel otherwise you should throw up on them

Unfortunately there was no yoga today but there is yoga at a different gym on Sunday! Yay for paying...

Fri, 05 Apr 2013 13:48:01 -0700

Unfortunately there was no yoga today but there is yoga at a different gym on Sunday! Yay for paying extra so I can go to any 24 hr gym. :) but I did work out today so all was not lost.

Worked out yesterday and felt good. Gonna try yoga today at noon. If I like it I might join one of...

Fri, 05 Apr 2013 03:31:34 -0700

Worked out yesterday and felt good. Gonna try yoga today at noon. If I like it I might join one of those yoga studios. Hope its as good as everyone has been telling me it is. :)

takemyblubber: I’ve been making these since I was in middle...

Tue, 12 Mar 2013 15:17:33 -0700

takemyblubber:

I’ve been making these since I was in middle school. They’re simple, easy to make, and nutritious. I like making a bunch at a time so that they’re available as a snack or meal-to-go.

Ingredients (for 1 serving)
2 egg whites
1/2 cup oats (the kind I use cooks faster; cooking time changes accordingly)
1 teaspoon stevia

step 1: crack two egg whites into small bowl

step 2: pour in oats and stevia

step 3: heat pan with cooking spray

step 4: mix until all oats are part of the mixture

step 5: cook on medium-high heat, for about 1 minute (until golden-brown)

step 6: flip and cook until the color matches the first side

Dig in!

As my recipes usually are, this recipe is highly variable; here are some of my favorite versions:
-add flax seeds for a healthy digestive system
-add chocolate chips for a sweet treat
-add peanut butter powder and almond meal for nutty flavor
-add berries for a colorful dose of antioxidants
-top with greek yogurt and parsley for a detoxifying meal
-top with bananas and agave nectar for a sweet meal full of energy

I would love to hear back and see what kinds of pancakes you made! :)

I have lost 5lbs since monday =]

Fri, 08 Mar 2013 15:44:58 -0800

I have lost 5lbs since monday =]

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Thu, 07 Mar 2013 10:27:30 -0800

New beginning

Tue, 05 Mar 2013 15:00:30 -0800

So I realized that I will be turning 21 in two months and then going to Vegas in 3 months. My initial goal was to be below 200 before/by Vegas. Well that is not happening, unless I can lose 59lbs in 3 months. Most unlikely. Since the holidays I have gained back 23lbs. X{

Ya kill me please. So I decided that starting today I am going to workout every day and begin fixing my eating habits. I will start eating like I did when I first got my nutritionist. I already went grocery shopping and worked out today so it is a good start. I am also going to begin drinking a shit load of water and keeping track of what I am eating. This should be great!

My new goal is to be less than 200 before I go on my cruise in December. This means I must be strong, and keep with this new goal all throughout summer and the holidays. =]

Fit Desk by Brookestone

Thu, 07 Feb 2013 08:41:05 -0800

I think this fitdesk is one of the best inventions ever!!! Here I am biking and doing my homework and other stuffs on my computer! All the while I am burning calories! I think I want to buy one once I move!!! =]

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Tue, 05 Feb 2013 18:32:18 -0800